Accession Number : ADP003735

Title :   Modified Relaxation Instructions,

Corporate Author : MILITARY ACADEMY WEST POINT NY

Personal Author(s) : Prince,H. T. , II

Report Date : DEC 1976

Pagination or Media Count : 5

Abstract : This paper provides step by step instructions for relaxation by relieving tension through exercising and relaxing the muscles of various parts of the body.

Descriptors :   Instructions, *Relaxation(Physiology), Muscles, Tension, Exercise(Physiology), Rejuvenation, Hands, Arms(Anatomy), Shoulders(Anatomy), Mouth, Neck(Anatomy), Stomach, Legs, Rest, Military psychology, Military medicine

Distribution Statement : APPROVED FOR PUBLIC RELEASE