Accession Number : ADP003737
Title : A Comparison of Techniques for the Voluntary Slowing of Heart Rate in Humans,
Corporate Author : WALTER REED ARMY INST OF RESEARCH WASHINGTON DC
Personal Author(s) : Cuthbert,B. N.
Report Date : DEC 1976
Pagination or Media Count : 24
Abstract : The results of two experiments are reported which compared heart rate (HR) feedback to other techniques for eliciting voluntary HR slowing. The first experiment showed that HR feedback and EMG feedback both generated greater decreases in HR than a control task (tracking a computer-generated display). However, neither type of feedback proved superior to corresponding instructions alone without feedback; also, control subjects not receiving feedback performed just as well in an instructions-only period as subjects in the two feedback groups. This suggested that feedback was not a critical variable in slowing performance. The second experiment compared HR feedback to an analog of Transcendental Meditation. The latter approach proved superior to feedback, in both the standard paradigm of alternating work-rest cycles and a continuous fifteen-minute period. 'Meditation' subjects also exhibited less perturbation in respiratory activity and greater decrements in frontalis EMG. The theoretical and clinical implications of these results were discussed.
Descriptors : *Heart rate, *Electromyography, *Biofeedback, Control, Low rate, Instructions, Performance(Human), Tracking, Computer graphics, Display systems, Relaxation(Physiology), Rest, Cognition, Work, Cycles, Time intervals, Muscles, Tension, Reduction, Respiration, Military psychology, Military medicine, Symposia
Distribution Statement : APPROVED FOR PUBLIC RELEASE